about Regan
Wellness is distinguished by a prosperous life experience and hallmarked by more productive and efficient choices that bring greater fulfillment. Wellness coaches are facilitators of mindset and behavior change that generates sustainable, healthy lifestyles. Partnering with clients in a thought-provoking process, Regan empowers you to enhance your emotional, spiritual, and physical well-being through self-directed, lasting changes. Regan displays unconditional positive regard for her clients and believes in their ability to thrive. Trained in behavior change theories, motivational strategies, and positive psychology, Regan supports you in creating and sustaining transformation for optimal performance and improved health and well-being.
your transformation coach
Executive and organizational leadership
meet Regan andrews
Regan Andrews is the founder of Regan Andrews Coaching, LLC, a company dedicated to providing leadership coaching, mindset training and wellness coaching. Regan founded her practice in 2022 after enthusiastically serving the community in the corrections field since 2000. Regan brings over two decades of experience working with federal and state residential treatment centers, juvenile and adult detention facilities, non-profit organizations, individual counseling agencies, private treatment centers, probation departments and athletic organizations. She has developed, provided training, and coached individuals and teams in the area of strategies aimed at reducing rearrests, communication skills, motivational interviewing, evidence-based practices, parenting with love and logic, emotional intelligence, leadership and self-confidence development, resilience and mental toughness skills, and sports athletic training.
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background
Regan holds a master’s degree in criminal justice from the University of Cincinnati, a Positive Psychology-Based Wellness and Well-Being Coaching Certificate from the College of Executive Coaching, a national board-certified program approved by the International Coaching Federation. Regan is pursuing her advanced personal and executive coaching certificate from the College of Executive Coaching. She holds an EQ-i2.0 certification and is pursuing a Positive Psychology Health and Wellness Coaching certificate through the National Board of Medical Examiners (NBME) and the National Board for Health and Wellness Coaching (NBHWC). Regan is pursuing her Associate Certified Coaching Certificate (ACC) through the International Coaching Federation. She is a master-level Motivational Interviewing trainer and specializes in emotional intelligence, peak performance training, cognitive behavioral interventions, and positive psychology.
With her experience in Division I collegiate athletics, international competition and master level competitive athletics, Regan enjoys assisting athletes to train and perform at their highest level. Integrating peak performance techniques and positive psychology, Regan assists athletes in cultivating an elite mindset to become the best version of themselves, while accomplishing their athletic goals and fulfilling their dreams. In her spare time, she cherishes spending time outdoors with her family and friends and enjoys competing in athletic events and tending to her chickens.
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When you are ready to begin your journey, I am ready to partner with you. Schedule your complimentary 30-minute discovery session today and we will start the process of setting you up for success in your personal and professional ventures.
Get in Touch
Working with Regan has been such a blessing. She truly believes in and cares about her clients, which manifests through consultations. She actively listens and encourages her clients, walking alongside them on their journey and helping them meet their personal goals while encouraging them to reach even further. Regan is well-versed in all things health-related, evidenced by her lifestyle and self-discipline. The transformation she fosters is undeniable. I saw positive changes in my body, health, and mindset in a very short time frame. I highly recommend Regan Andrews to anyone ready to work hard to live a longer, healthier life
-KC
I am incredibly grateful for the positive transformation I’ve experienced while working with Regan. Her guidance as a life coach over the past six months has been life-changing. I’ve shed over 30 pounds and gained boundless energy, mental clarity, and overall well-being. As a mother and wife juggling a full-time job and my kids’ sports events, I struggled with weight gain and mental fog, which impacted my self-image. I found myself isolating and withdrawing and, many times, turning to food for comfort. Working with Regan, I’ve conquered these challenges and discovered a newfound strength, both physically and mentally. Her support has been a game-changer, bringing me to a place of confidence and vitality I never thought possible.
-VS
“Regan exudes warmth, knowledge, and wisdom in her coaching. She will partner with you to reach your potential. With great confidence I recommend Regan to you.”
Bobbie Sue Wolk, MS, MCC NBC-HWC
