Elite performance mindset training
Elite performance mindset training
Improve your performance and
well-being in sport and life.
Improve your performance and well-being in sport and life.
Optimize the mental game for elite athletes and high performers.
Achieve freedom from the weight of outcomes, play with confidence and perform when it matters most.
Intentionally put your mindset as your top priority and enjoy the journey to success.
are you ready to:
The pursuit of elite performance is naturally filled with challenges and setback. It is vital to stay grounded and neutral during the highs and lows. Learn to stay in control of your emotions and use your passion and the emotion of the experience to help you achieve your performance goal.
Regan’s approach to elite performance coaching is holistic and highly impactful. By focusing not only on the tactical and technical aspects but also on mental toughness, emotional resilience, and overall well-being, she offers a comprehensive strategy to unlock consistent peak performance. Cultivating a high-performance mindset—particularly by addressing limiting beliefs, embracing growth, and maintaining motivation—is key to overcoming challenges and thriving through adversity.
The pursuit of elite performance is naturally filled with challenges and setback. It is vital to stay grounded and neutral during the highs and lows. Learn to stay in control of your emotions and use your passion and the emotion of the experience to help you achieve your performance goal.
Regan’s approach to elite performance coaching is holistic and highly impactful. By focusing not only on the tactical and technical aspects but also on mental toughness, emotional resilience, and overall well-being, she offers a comprehensive strategy to unlock consistent peak performance. Cultivating a high-performance mindset—particularly by addressing limiting beliefs, embracing growth, and maintaining motivation—is key to overcoming challenges and thriving through adversity.
Why
Performance mindset training?
What can coaching do for you?
During the coaching process Regan will help you unlock your full potential and achieve exceptional levels of success wherever you are at in life. Whether in sports, business, or creative endeavors, elite performance coaching focuses on optimizing the skills, mindset, and habits that drive peak performance. Regan will work closely with you to identify strengths, and areas for growth, and then design personalized strategies to elevate performance.
A key aspect of elite performance coaching is developing a high-performance mindset—cultivating mental toughness, focus, and the ability to stay composed under pressure. Regan will help you push past limiting beliefs, overcome obstacles, embrace a growth mindset and stay motivated through both the highs and lows of the journey.
Beyond the tactical and technical aspects, elite performance coaching addresses the individual’s overall well-being, understanding that physical, emotional, and mental health all play critical roles in sustaining long-term success. Regan’s passion is to empower her clients to perform consistently at their highest level, and to build habits, mindset, and strategies that enable them to thrive in any environment.
Define your path
To support you as you define your vision moving forward, we will work together and focus on the following phases. Using data-driven assessments to craft individualized development plans.
The process
What's next?
Working with Regan has been such a blessing. She truly believes in and cares about her clients, which manifests through consultations. She actively listens and encourages her clients, walking alongside them on their journey and helping them meet their personal goals while encouraging them to reach even further. Regan is well-versed in all things health-related, evidenced by her lifestyle and self-discipline. The transformation she fosters is undeniable. I saw positive changes in my body, health, and mindset in a very short time frame. I highly recommend Regan Andrews to anyone ready to work hard to live a longer, healthier life
-KC
I am incredibly grateful for the positive transformation I’ve experienced while working with Regan. Her guidance as a life coach over the past six months has been life-changing. I’ve shed over 30 pounds and gained boundless energy, mental clarity, and overall well-being. As a mother and wife juggling a full-time job and my kids’ sports events, I struggled with weight gain and mental fog, which impacted my self-image. I found myself isolating and withdrawing and, many times, turning to food for comfort. Working with Regan, I’ve conquered these challenges and discovered a newfound strength, both physically and mentally. Her support has been a game-changer, bringing me to a place of confidence and vitality I never thought possible.
-VS
“Regan exudes warmth, knowledge, and wisdom in her coaching. She will partner with you to reach your potential. With great confidence I recommend Regan to you.”
Bobbie Sue Wolk, MS, MCC NBC-HWC
