It it is time to prioritize your emotional and physical wellness, to lead highly functioning and successful teams and become the influential leader you want to be.  Through a working alliance of trust, I will help you cultivate strength and vitality in all areas of your life,. I will partner with you to expand your executive functioning skills while learning to work and live optimally. You will become self-aware of your emotional and physical wellness needs and how to prioritize growth in these areas to maximize your influence. You will discover or rediscover your purpose and values, align them with actionable goals, and transform your health, relationships, and organizations one connection at a time. 

Wellness searches for new levels of excellence  

Regan Andrews is the founder of Regan Andrews Coaching, LLC, a company dedicated to providing leadership coaching, competitive mindset training and personal wellness coaching.  Regan founded her practice in 2022 after enthusiastically serving the community in the corrections and athletic field since 2000. Regan brings over two decades of experience working with federal and state residential treatment centers, juvenile and adult detention facilities, non-profit organizations, individual counseling agencies, private treatment centers, probation departments and athletic organizations.  She has developed,  provided training, and coached individuals and teams in the area of strategies aimed at reducing rearrests, communication skills, motivational interviewing, evidence-based practices, parenting with love and logic, mental toughness skills, emotional intelligence, and leadership development.  

Regan Andrews is the founder of Regan Andrews Coaching, LLC, a company dedicated to providing wellness coaching to leaders. Regan founded her practice in 2022 after enthusiastically serving the corrections field and coaching young athletes since 2000. Regan brings years of experience serving federal and state residential treatment centers, juvenile and adult detention facilities, non-profit organizations, individual counseling agencies, private treatment centers, probation departments, and various athletic teams. She has coached individuals and teams in the area of officer safety skills, strategies aimed at reducing rearrests, practical communication skills, motivational interviewing, evidence-based practices, parenting with love and logic, emotional intelligence, leadership development, nutrition and individualized health plans.

Regan is passionate about the connection between personal development and transformational leadership and how it directly impacts the wellness of our organizations, interpersonal relationships, and communities. She seeks to develop leaders’ understanding of their wellness needs and empower them to make lasting changes in their emotional and physical health.  Her experience working under toxic, dysfunctional leadership informs her perspective and drives her to come alongside clients as they journey toward transformation and influence. She uses time-tested strategies to help clients explore their values and goals, let go of limiting beliefs and perspectives, develop emotional intelligence, and devise a plan of action for achieving their goals. Regan holds a master’s degree in criminal justice from the University of Cincinnati and an advanced personal and executive coaching certification from the College of Executive Coaching, a national board-certified program approved by the International Coaching Federation. She holds an EQ-i2.0 certification and a Positive Psychology Health and Wellness Coaching certificate through the National Board of Medical Examiners (NBME) and the National Board for Health and Wellness Coaching (NBHWC). Regan is pursuing her Associate Certified Coaching Certificate (ACC) through the International Coaching Federation. She is a master-level Motivational Interviewing trainer and specializes in emotional intelligence, peak performance training, cognitive behavioral interventions, and positive psychology.

With her experience in competitive athletics, Regan enjoys assisting athletes to train and perform at their highest level. Integrating peak performance techniques, positive psychology, and nutritional and physical science, Regan assists athletes in becoming the best version of themselves while accomplishing their athletic goals and fulfilling their dreams. In her spare time, she enjoys competing in athletic events, tending to her chickens, coaching athletes, and spending time outdoors with her family and friends. 

Meet Regan

Regan's story

It Is Your time to Thrive

Through an authentic partnership, you will comprehensively explore your life’s facets, prioritize self-care, and embark on a transformative path to wellness and vitality.   

Regan is an expert facilitator of mindset, and behavior change that generates sustainable healthy lifestyles. Regan empowers you to build on your strengths, manage your confidence, set actionable goals and gain a deeper understanding of your values and how they align with your physical, emotional and nutritional wellness. 

When leaders thrive, organizations flourish. There is an interconnectedness to every organization, an unquestionable link between every person, that begins with the leader. Through supportive introspection, stakeholder feedback, and assessment analysis, Regan helps leaders influence others by developing their emotional intelligence and prioritizing their health needs so that they will positively impact their organizational culture and the lives around them. 

What Clients Are saying

Working with Regan has been such a blessing. She truly believes in and cares about her clients, which manifests through consultations. She actively listens and encourages her clients, walking alongside them on their journey and helping them meet their personal goals while encouraging them to reach even further. Regan is well-versed in all things health-related, evidenced by her lifestyle and self-discipline. The transformation she fosters is undeniable. I saw positive changes in my body, health, and mindset in a very short time frame. I highly recommend Regan Andrews to anyone ready to work hard to live a longer, healthier life

-KC

I am incredibly grateful for the positive transformation I’ve experienced while working with Regan. Her guidance as a life coach over the past six months has been life-changing. I’ve shed over 30 pounds and gained boundless energy, mental clarity, and overall well-being. As a mother and wife juggling a full-time job and my kids’ sports events, I struggled with weight gain and mental fog, which impacted my self-image. I found myself isolating and withdrawing and, many times, turning to food for comfort. Working with Regan, I’ve conquered these challenges and discovered a newfound strength, both physically and mentally. Her support has been a game-changer, bringing me to a place of confidence and vitality I never thought possible.

-VS

so, is coaching right for you?

Coaching with Regan      for: 

Those who desire to look forward, develop positive mindsets and behaviors to strengthen present and future performance, and engage in authentic personal and leadership relationships.

Those who desire to use their personal development as a starting point to connect, influence and inspire others.

Coaching with Regan is not for:

Coaching with Regan                    for:

Those who are struggling with an addiction or mental health illness. 

Those who want or need to overcome any trauma arising out of past experiences. 

Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives. Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client, as they believe the client is naturally creative and resourceful. The coach’s job is to provide support to enhance the skills, resources and creativity that the client already has.

is

is not

a unique Partnership

In coaching, you are the expert in charge of where we go together. My job is to create a safe space for you to share your goals, explore what's holding you back, and to create a way forward. I'm a question-asker, skillful listener, and will assist you in paving the way for you to follow your dreams and step into your greatness. 

the goal?

To discover what's been there all along:

you